Dec 28, 2022
Join us for this replay from the archives and learn more about how this smart workout program can work for anyone!
Brian and Amy discuss the cutting edge technology that powers the Exercise Coach and makes it possible to deliver the world’s smartest 20-minute workout. Learn the secret to maximizing fitness results...
Dec 21, 2022
Join us for this replay from the archives and learn more about quality over quantity!
Learn about why systemic inflammation is known as the silent killer, why inflammation creates a vicious cycle that very few people escape as they get older, and how you can be one of the few who do. Brian Cygan and Amy Hudson reveal...
Dec 14, 2022
Join us for this replay from the archives and learn more about starting and sticking with the right exercise program!
Brian and Amy dig into the top five reasons why people can’t begin or stick with the average fitness program and why those barriers don’t exist over at the Exercise Coach. Learn what’s holding...
Dec 7, 2022
Join us for this replay from the archives and learn more about our optimal exercise program...
Brian and Amy break down some of the most common misconceptions around exercise and reveal how Exercise Coach clients are getting maximal results from only a couple 20-minute workouts each week. Learn the three most...
Nov 30, 2022
Join us for this replay from the archives and learn more about our origin story...
Brian Cygan and Amy Hudson reveal the origin story of the Exercise Coach and the one book that completely changed the trajectory of Brian’s life by transforming his understanding of what strength training can do in your life and how...