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Strength Changes Everything

Jan 12, 2022

We are replaying one of our most popular episodes for you this week!

 

In part two of the interview with Dr. James Fisher, we explore what it takes to actually strengthen the lower back and why exercises like the deadlift are not effective in targeting your lower back muscles. Find out how some people can...


Jan 5, 2022

We are replaying one of our most popular episodes for you this week!

 

Brian Cygan and Dr. James Fisher discuss the origins of lower back pain and why the vast majority of Americans will experience some form of lower back pain in their lives. Learn about the root cause of lower back pain and why most treatments only...